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Well-being: Went to bed late, still woke up pretty early. May have to sneak a nap in later this afternoon.
Fitness: Prison Workout
- Lunging snatches
- Dips
20 Swings between sets
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This journal will be a repository and daily check-in of a number of variable I will be tracking on my journey to a happier, healthier "middle".
Well-being: Went to bed late, still woke up pretty early. May have to sneak a nap in later this afternoon.
Fitness: Prison Workout
20 Swings between sets