Happy Medium Journal

Well-being: I’m so glad the weekend is almost here. I had a great session with Gene today. I really enjoy our time together; he seems to always know the perfect question to ask that let me just riff. Even after my rest day yesterday, I wasn’t feeling too hot during the workout today. I’m still not feeling right. In fact, I feel like I’ve taken a couple steps back. I’ll rest up well this weekend and see where it gets me

Fitness: Partner workout w. Mindy and the gang during Fitness class